00:00 Fight – Flight – Fright
01:00 How do you recognize survival patterns in everyday life?
02:00 the natural order of survival patterns
HOMEWORK: Write down the order of survival patterns, choose
Here is the story of a client who experienced it:
How did the respective pattern express itself, can you use the resource/
(supposed) benefits? recognize? At what point is that
Survival pattern collapsed? Due to what circumstances? which one was that
next possible available pattern?
02:50 sudden unexpected change in survival patterns
from oceanic happiness to torpor, what is the constellation?
05:00 Expectations of the client
and the therapist’s reactions
06:00 How do I get to the meta level?
HOMEWORK: write practical examples of
own expectations on and
of client expectations
07:00 Like us in today’s life situation
Fight-Flight -Fright encountered in practice
10:00 Self-efficacy is not supported by the media:
The victim role; but the fear is not helpful
11:20 The tripartite nervous system according to Stephen Porges